6 Reasons to Consider Taking CBD

Many of us have been hearing about the potential benefits of CBD, but we may not be aware that there are reasons to consider taking it in addition to the many side effects. For example, if you suffer from chronic pain or insomnia and would like an alternative treatment option, CBD may help reduce your symptoms. In this blog post, we'll discuss six reasons why you should consider taking CBD for your long-term health and wellness.



-Pain and Inflammation

CBD has been found to reduce inflammation, which is the underlying cause of many chronic pain conditions. It may also help relieve localized discomfort around an injury or illness because it blocks the transmission of nerve signals that tell your brain you’re in pain. CBD can actually have anti-inflammatory effects on a cellular level.


-Sleep Cycle

CBD may help regulate your sleep cycle because it influences serotonin, a neurotransmitter that helps maintain important aspects of overall mental health and cognitive function such as mood regulation. In one study, participants who took CBD experienced less daytime drowsiness than those who didn’t take the drug. It also helped them sleep better.


-Anxiety Disorder

CBD could be a useful treatment for anxiety disorders, as it changes the way we experience and perceive stressful situations. In one study in rats exposed to chronic stress, CBD proved to have some protective effects against anxiety by helping reduce both behavioral and physiological abnormalities associated with stress. It also helps balance out the negative effects of long-term stress.


-Inflammatory Bowel Disease

If you suffer from inflammatory bowel disease, CBD might be able to help improve your symptoms. Studies show it’s effective in animal models that have colitis or other kinds of inflammation and can reduce gut contractions as well as protect against damage to the gut.



CBD has been shown in some studies to help with nausea and vomiting by suppressing the effects of THC, a marijuana component that is responsible for these symptoms. For instance, when given CBD and THC together, people were less likely than those who received only THC to experience nausea or vomiting after being given a chemotherapy drug.


-Chemotherapy side effects

CBD has been shown to help reduce nausea and vomiting caused by chemotherapy treatments as well as relieve symptoms of the “chemo brain” such as difficulty concentrating or fuzzy thinking. It also helps with anxiety which is often experienced by chemotherapy patients.




Being proactive with your health and vitality may determine whether you spend your golden years productive, healthy, and happy or encumbered because of medical issues. That said, there are signs that point to CBD as potentially contributing to your long-term wellness. The research is still early on CBDs benefits and the full scope of their potential is not yet known, but there's a growing body of evidence that suggests CBD may provide relief for anxiety and depression. A study in Psychopharmacology found that cannabidiol (CBD) reduces social stress as well as improving cognitive function during periods when typically people are exposed to stressful situations. In addition, CBD may also play a role in regulating emotional responses and social behaviors. A study published by the American Journal of Psychiatry found that cannabidiol (CBD) was effective at reducing anxiety among people with generalized social phobia or autism-spectrum disorder who were being treated for up to six weeks.


Furthermore, CBD may also provide relief for chronic pain sufferers. Chronic pain is a prevalent issue in the U.S., with an estimated 100 million people experiencing it to some degree and 34% of adults (ages 18-64) reporting they have experienced significant levels of persistent, disabling chronic non-cancer pain over their lifetime. CBD may also be able to reduce inflammation. Inflammation is the body’s natural response when it perceives an injury, infection, or other threats on its system and can lead to a host of symptoms including weight gain because of decreased appetite, chronic pain due to nerve damage from inflammation, depression because of communication issues with your brain, and trouble sleeping because of chronic inflammation.


Many people are taking CBD to reduce stress levels as well as for other medical reasons. One study found that while participants were not allowed to have any THC in their system when they took the drug or placebo, those who had been given a dose of CBD experienced an increase in heart rate variability (HRV) during sleep. This increase in HRV is an important marker of the body’s ability to respond to stress and may also have implications for improving heart health. Another study found that CBD oil reduced anxiety, depression, insomnia, inflammation and created a feeling of general well-being without any side effects or cognitive impairment.



It’s important to remember that CBD is not a cure-all for all conditions. It may be an interesting supplement to try before seeking out other options, but you should still consult your doctor first if interested in trying it for yourself. CBD is a supplement that can help to improve your overall health and wellness. If you are interested in buying this product, do your research on the different types of products available before making a purchase decision. Some companies sell their supplements as an oil or capsule while others offer it as a topical cream for localized relief. You should also look at how long the company has been in business and what kind of reviews they have received from previous customers who used their service. It’s important to remember that no CBD product will work if not taken properly so be sure to read instructions carefully before trying out any new supplement regimen!